PETER'S BLOGBe Inspired
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The Attraction of Yesterday
One of the attractions of nostalgia is that it appears to...
The Pitfalls of Nostalgia
Do you occasionally yearn to go back in time?...
The Tomorrow We Planned for Yesterday
Every morning we wake up with two choices...
Standing on the Edge*
Earth has taken one more full circle around the sun and...
No Vitamin E Supplements for Me!
If you’re like many people I know, then you may be...
How can I Forgive?
Perhaps forgiveness belongs on that list of ‘easier said than done’...
The Importance of Forgiveness
The need for forgiveness...
The Feeling Mind
When people come to visit me in my role as a therapist...
Divisions of the Mind
As a psychotherapist who uses hypnosis I must admit that sometimes it feels like I have...
Living in the Present
Some years back, I heard that wonderful American singer and folk poet, Tom Paxton, say:...
An Inner Umbrella
Have you ever noticed how umbrellas have a...
Top 10 Tips for Depression
Depression is something seen increasingly...
Eat Your Way Out Of Depression
Eat Healthy Foods. This is the first, the most ...
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About Peter
With more than 30 years hypnosis experience, Peter has helped many others overcome life's toughest issues and he can help you too...
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A Sense of Joy
'Poignant, comforting and insightful. You cannot read his words and not be changed'
- Dr. Kathy Seigler
Clinical Psychologist